Winter Is Coming: How Seniors Should Be Prepared

By Tamás Ő. — Verified by Sander D. — Last updated: July 14, 2024 — (0)

“Winter is coming…” says the famous line in the Game of Thrones series, warning you of upcoming danger and hardship. Besides the obvious metaphorical meaning, this also could mean the actual arriving of the winter season, which could be full of dangers for independent elders. They can slip on an icy road while heading back from the grocery store, suffer CO poisoning while raising the temperature in the brazier, catch pneumonia or fever and so on. Indeed, winter is the season of sickness and very little sunlight, which makes people depressed. All in all, you need to be extra cautious during these times of year!

The effects of changing seasons

One often forgets the effects of the seasonal cycle on human life. For example, during summer we are exposed to more sunlight, which provides a healthy dose of vitamin D. If you didn’t know, Vitamin D is your prime defense against osteoporosis, heart diseases and cancers of the breast, colon, prostate and skin. The fresh air and nice weather also have a revitalizing effect on the soul, and people leave their home more often for group activities.

The winter is the exact opposite of this: less sunshine, more sitting at home. The constant confinement between the four walls can demoralize an elderly, making them inward-turning and lonely. Moving them out to socialize is nearly an impossible task. Living communities organize group events and shared meals to compensate for this, but when an elderly is living on his/her own, then it’s up to the family, friends and caregivers to visit them more often, or just cheer them up over the phone.

Protecting yourself during winter

When winter hits town, it’s better to be prepared. A medical alert system can be an ideal first line fighter. For starters, medical alert systems now embody fall detection technology, countering the most common elderly problems associated with the cold season. Icy roads and slippery floors no longer threaten seniors, as the fall detection pendant analyzes the height of the wearer and notifies the central upon sudden changes.

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The environmental detectors serve another useful purpose, alarming the residents and the monitoring staff when the CO level reaches a critical level, or an unattended omelet causes fire. The safety agents store the data of their clients on file, and they can identify the caller thanks to medical alert button’s ID, so even if the elderly is heavily coughing or cannot speak, they can still check on the elderly and inform the emergency personnel about their situation. The only thing the medical alert service cannot provide is company, thus you need to ring your beloved relatives, or stop by their house to say hello.

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Winter Is Coming: How Seniors Should Be Prepared

The effects of changing seasons

Protecting yourself during winter

Best medical alert systems of 2024

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