Personal development allows us to change our mentality and boost our skills so we can reach our full potential. That desire for self-improvement has spawned an entire industry, with books, webinars, and apps all designed to help people in a variety of ways. So, it’s no surprise that the self-improvement industry is rapidly growing, and is estimated to reach $13.2 billion in 2022. It might sound like an astronomical figure, but self-improvement includes learning, skill-boosting, mindfulness, and many other kinds of self-care. Even our sleep patterns can be improved to give us mental and physical health benefits.
Why Is Personal Development Important?
Personal development helps you in just about every aspect of life, allowing you to improve your mental health, boost your self-esteem, and gain confidence. Similarly, if you focus on the physical benefits of self-improvement, you’ll feel better than ever. But more practically, your new skills and habits will improve your relationships, help you develop new connections, elevate your career, and give you a real sense of direction. Who doesn’t want that?
Of course, it doesn’t happen overnight. You need strategies and techniques to get there. If you want to learn a new skill, like a foreign language or how to code, online courses are there to help you reach your goal. And once you’ve finished, courses look great on your resume too. Another method is using affirmations – sentences you say to yourself repeatedly and are designed to change your habits and keep you motivated. Of course, everyone has their own strategies that suit them best. But if you’re really struggling, you could look into getting a mentor who can encourage you and guide you through your personal growth journey.
Recommended Self-Improvement Apps
No matter what aspect of self-improvement you want to follow, there’s an app designed to help you reach your goals. To give you a helping hand, we selected some of the very best apps around to guide you on your journey.
Resume Builder: Resume.io
Language Learning App: Pimsleur
Ideas for Self-Improvement
More than anything, self-improvement is about lifestyle changes, whether big or small. And while old habits die hard, introducing new ones isn’t easy either. For some, the key to self-improvement is to set up a new daily routine, but it can also be something as simple as saving an hour a day to do something productive. Reading is one example, whether it’s a novel to escape into or a self-help book. If you want to improve your body as well as your mind, then having a set time to work out and do some exercise is a great idea. For something more soothing, try doing meditation.
But it’s not just about small adjustments; you can work on projects with long-term goals too. A wonderful way of doing this while helping out your local community is to get involved with volunteer work – you’ll find it’s an amazing experience. Similarly, you could pick up a new hobby and join a local club. If you want to make a bit of extra cash, why not start a side hustle by selling products on shops like eBay or Etsy. Alternatively, you could take advantage of your skills by offering lessons. Projects like these are especially helpful if you’re out of work and will fill any gaps in your CV.
Creating New Habits and Setting Goals for Personal Growth
We all have our routines and changing them is difficult. But one way of altering your habits is to come up with an end goal. For example, if you’re challenging yourself to read more you should set a target – maybe try to read 40 books in a year. Just make sure your goals are realistic. If you’re not a big reader, aim for one book a month instead. Similarly, if you’ve decided to learn a language, you can try to complete courses before you go off on a vacation to test your new skills with the locals.
The developers of self-improvement apps know that establishing goals is ideal for personal growth. You’ll often find that apps will allow you to set your goals so you can go at your own pace. For example, running apps allow you to set your own targets, so if one day you want to run a marathon you’ll know if you’re on track.
Additional Self-Help Advice
To make those first steps towards self-improvement you need ideas and advice. If you like the idea of volunteering, then help seniors cope with loneliness by connecting with them – it’s an amazing thing to do. But if you want to earn some extra income with a side hustle then you can make the most of your skills by doing some freelance work or by sharing your knowledge through a paid webinar. For small business owners, there are plenty of productivity apps that will make sure you (and your employees) remain focused on the right thing.